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Happy Valanetines Day?

Whether you love it or hate it, it’s that day of the year again. For some, they love the romance, enjoy the gifts, flowers,and cards. But some, it is a day that that is filled with disapointment and sadness. If you are in a relarionship that leaves you questioning whether you are seen, heard and valued, you may be looking…

The Inner Critic

As I sit down to write my first ever Blog post, my inner Critic is running wild. ‘what are you going to say that is of any interest?’ ‘you won’t even be able to log in to your website’ ‘nobody will read it anyway’ You might be thinking ‘but you are a counsellor, surely you have managed to deal with…